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      <image:caption>My late 60's</image:caption>
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      <image:title>Experienced Personal Trainers for Active Adults &amp; Seniors 50+ | Body by Wally</image:title>
      <image:caption>@ My mid to late 60's</image:caption>
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      <image:caption>@ My mid 60's</image:caption>
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    <loc>https://www.bodybywally.com/training-program-prices</loc>
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    <loc>https://www.bodybywally.com/home</loc>
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    <lastmod>2026-04-03</lastmod>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Owner. Head Trainer</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Voted Best Personal Trainer in Augusta. Q.B.A. recognizes businesses that achieve an average quality score of 95% or greater over the previous 12 months.</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Voyage Atlanta Mag. Daily Inspiration: Meet Wally Baskovich ~ Write -up</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Wally is the author of Forged in Fitness, a beginner-friendly guide for those feeling stuck or uncertain where to start. It removes hype and extremes, emphasizing structure—showing how consistent movement builds strength, confidence, and discipline over time.</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Proper Coaching</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>High-Support Training</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Neurological &amp; Complex Conditions</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Post-Physical Therapy Progression</image:caption>
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      <image:caption>Fit &amp; Active Older Adults</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Adults</image:caption>
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      <image:caption>Fit &amp; Active Adults</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Adults</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Adults</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Older Adults</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Teens</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Weight Loss and Nutrition</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Weight Loss and Nutrition</image:caption>
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      <image:title>Personal Training for Active Adults in Augusta | Body by Wally</image:title>
      <image:caption>Fit &amp; Active Weight Loss and Nutrition</image:caption>
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  </url>
  <url>
    <loc>https://www.bodybywally.com/client-transformations</loc>
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    <priority>0.75</priority>
    <lastmod>2026-03-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/6b2914e4-1725-4841-ba65-c6ef19e78ac2/Tonya.jpg</image:loc>
      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>TONYA Proof that consistency pays off — just look at her now</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/e4e115f9-4dc7-451e-8b8f-ddef4a9fe0fb/before+and+after.jpg</image:loc>
      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>JULLIAN Showing off his amazing results</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/575795ee-1a15-4a1f-a523-662f010cf0bd/Tara+BEFORE+and+AFTER-12+weeks..4-20-16.jpg</image:loc>
      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>TARA Her progress speaks volumes — and it looks amazing</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/ced45bff-c311-49b1-ab6a-f8645df841ff/Before+and+after+7+mths.+2018.jpg</image:loc>
      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>EUBIE Slaying with those stunning results!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/6335480a-71c3-41cd-bea4-df9460b0ee57/Eric+side+by+side.jpg</image:loc>
      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>ERIC Proof that consistency pays off</image:caption>
    </image:image>
    <image:image>
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      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>DEANNA Proudly flaunting her hard-earned transformation</image:caption>
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    <image:image>
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      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>CLAIR She’s living proof that hard work pays off</image:caption>
    </image:image>
    <image:image>
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      <image:title>Personal Training Client Transformations | Body by Wally</image:title>
      <image:caption>Cindy - just 90 days of killing it!!</image:caption>
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  </url>
  <url>
    <loc>https://www.bodybywally.com/real-world-strength</loc>
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    <lastmod>2026-04-03</lastmod>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>The daughter of Mrs. Mary.</image:caption>
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    <image:image>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>From Brandon Wilde.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>A very kind lady.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/c7761485-fbd3-460c-85a7-3c18c88c0237/20181112_082252.jpg</image:loc>
      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>From member Lisa.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67cad0ef8bbae23dbb443bc9/9972bb71-214f-4b00-8915-014a34b95457/20181112_082244.jpg</image:loc>
      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>From Nancy H. a 5+ year member.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>Letter of appreciation from a trainer we mentored for her career development.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>A kind note for support of children's education projects in Israel, from Kathy R.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>So sweet - love what we do.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Real-World Functional Strength Training for Active Older Adults | Body by Wally</image:title>
      <image:caption>Christmas and New Year greeting card. We trained most of their family.</image:caption>
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