BODY BY WALLY
PERSONAL TRAINING & FITNESS STUDIO
We'll Teach You How To Have A Good Relationship Between Food & Exercise
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We'll Teach You How To Have A Good Relationship Between Food & Exercise
🏋️Committing to regular exercise is a powerful investment in your health that transcends any financial value. Prioritize your well-being and channel your faith & determination—begin today!
We Are "Can-Do" Type Of Trainers Who Will Help You Bring Your Goals & Dreams To Life.
💪 BODY BY WALLY provides Personal Training with a coach by your side, motivating and guiding you every step of the way, in a Semi-Private Setting [avg. only 3-6 ppl. in the studio], giving you the attention you deserve.[owner/lead trainer Wally Baskovich has 5 decades of fitness experience]. Whether you're a complete Beginner or a Fitness Enthusiast looking to take it to the next level, our program adapts to your needs; creating customized plans that incorporate adjustments to your lifestyle, all within a supportive environment, catering to most fitness levels.
With extensive experience spanning decades, I'm excited to offer you a wealth of knowledge rooted in proven, science-based training methods; drawing from a diverse background that includes Shotokan Karate, Bodybuilding, Calisthenics, Isometric exercises, and more.
My passion for fitness was also ignited by icons such as Jack LaLanne and Bruce Lee, inspiring a lifelong dedication to health and wellness. This journey began in childhood, where I trained alongside my father, an AAU Gold Medalist. Over the years, I've honed my expertise through various advanced training systems, including the Nautilus Circuit Training. This system, instructed by Gary S., who collaborated closely with inventor Dr. Arthur Jones in Deland, Florida, has enriched my understanding and application of cutting-edge fitness techniques, and continue my studies weekly.
🌟 Also Specializing in fitness for those over 40, catering especially to the needs of Active Mature Adults, with programs designed to Prioritize Safety, Build Strength, Enhance Cardiovascular Health; Increase Energy; Bone Density; Functionality & Strength to keep you active and energized.
Dedicated to Keeping You Active and Energized
🌟 TAILORED FITNESS PROGRAMS FOR SPECIALIZED NEEDS
Post-Rehab & Neurological Conditioning
💎Post-Rehab:
Specialized exercises tailored for recovery from knee, shoulder, back, and other physical issues.
💎 Neurological Support:
Custom programs designed for individuals recovering from strokes, managing Parkinson's, Fibromyalgia, or Lupus
We proudly assist military personnel at FT. Eisenhower (previously FT. Gordon) with tailored fitness programs to help exceed PT scores, manage weight restrictions, and prepare for upcoming trainings. If you're considering joining the Military, we can help you prepare for Boot Camp by increasing your endurance, power, and strength.
🌟We empower you to achieve fitness goals and provide lifelong health management skills celebrating every step of your journey,
Join the thousands that have experienced success with our methodology.
Benefits of Science-Based Exercise:
Weight Loss Transformations: Clinically proven programs tailored to individual needs for effective weight loss.
Nutrition Guidance:
Customized weight loss plans based on body type, featuring balanced and sustainable diets. Expert assistance ensures enjoyable food choices for a healthier journey.
Our Holistic Wellness Approach Nurtures Your Heart & Spirit; training You from the Inside Out.
OH YES!!
This will tell you what you're made of!
BEAST MODE!
So What's The Most Necessary Thing In Getting Fit? “YOUR EFFORT" !
Your discipline is also a necessary thing. as is your intensity".
THIS is the secret to Fitness Success! Do this and it is almost impossible to fail.
Just 'showing-up' does not work, and all the various diets & exercises in the world will not work unless you put in your "100% HARD MUSCLE-BURNING BODY-SWEATING EFFORT!"
"We Forge our Bodies in the Fire of our Will"
Copyright © 2021 BODY BY WALLY LLC - PERSONAL TRAINER in AUGUSTA, GA. 4007 COLUMBIA RD. 30907
All Rights Reserved.
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