PROGRAM prices

Under the leadership of owner and head trainer Wally Baskovich, whose FIVE DECADES of practical fitness experience and professional personal training career since 2011 sets the standard for the studio’s coaching team.

Wally works with adults of all ages, Specializing in seniors and active adults over 50, as well as individuals in post-rehabilitation and neurological recovery programs—helping members improve mobility, stability, and real-world functional strength for lasting independence.

Civil Servant, Teacher, & Spouse Discount

Fit & Active

45- Minute Sessions

Semi-private: Personalized coaching [usually 3-4 members] ~ NOT Group Classes.

  • Designed for already active, functionally fit adults and seniors 50+ with a solid fitness base who are comfortable in a fast-paced training structure.

  • Emphasizes maintaining and refining strength, mobility, coordination, and daily energy while preserving the physical capacity needed for real-world activity and independence.

    Best suited for those with an established fitness foundation who want to stay sharp or progress further — NOT intended for individuals starting from zero.

“Because of the pace, this program is NOT the right fit for those with balance concerns, recent joint issues, or specific restrictions regarding spinal twisting and/or heavy loading."

12 Sessions / Month — $369

10 Sessions / Month — $329

Recurring Auto-Debit ~ 6-month Agreement

30 PRE-PAID: $849

Prepaid expires in 3 months. by Check only

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High-Support

45- Minute Sessions

  • Slow & easy-paced exercises designed for beginners or those with movement,  joint, back, and/or agility challenges. NOT for significant limitations.

10 Sessions / Month — $449

Recurring Auto-Debit ~ 6-month Agreement

Tailored ONE-ON-ONE 60-Minute Sessions

For individuals needing the highest level of supervision and customized progression.

Significant Mobility Limitations

  • Designed for individuals with substantial balance or structural limitations.

  • Helps build strength and stability through carefully managed progression.

  • Addresses major physical challenges and lowers fall risk.

  • Helps facilitate the capacity for safe, independent everyday movement.

Post-Rehabilitation Support

Ongoing strength training after physical therapy to help rebuild strength, balance, and ability after discharge.

Neurological & Complex Conditions

Customized neuromuscular stabilization and strengthening programs for adults managing fibromyalgia, Parkinson’s, Charcot-Marie-Tooth (CMT), stroke, or long-term movement limitations.

Pre-Paid: 10 = $799 

Must be used within 2 months

PERFORMANCE

45- Minute Sessions

Designed for Athletic, VERY FIT, highly experienced exercisers looking for a challenge.

 10 = $299

Recurring Auto-Debit ~ 6-month. Agreement

COMPREHENSIVE NUTRITION PLAN

REAL WHOLE FOOD

Sustainable Nutrition

Includes concepts of grace-based eating

$149 X1

Included in most packages

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CUSTOM WRITTEN ROUTINE & NUTRITION  GUIDE

1 mth = $119

For those outside the CSRA area only. We will design workouts around your equipment, if any, including exercises that can be done at home & work. NOT live videos; some pre-recorded videos may be included. Meal plan included.

Forged in Fitness is a straightforward, beginner-friendly guide for people who feel stuck, worn down, or unsure where to start. It’s a book about my personal story, from nearly drowning as a child, experiencing bullying, and going through the hippie era, to how fitness and faith changed my life. It strips away hype and extremes and replaces them with structure—showing how steady, repeatable movement builds strength, confidence, and discipline over time. This approach isn’t about appearance or punishment; it’s about stability, self-respect, and forward progress, offering a practical system for those who don’t lack motivation—only a clear, effective method.